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Photo of Teagan White Mental Health Counseling, PLLC

Teagan White Mental Health Counseling, PLLC

Licensed Mental Health Counselor, LMHC-D
Accepting clients Last Updated 3 days ago

I am trained in EMDR and attend monthly consultation with a certified EMDR consultant. Many people come to me with knowledge or curiosity of stored trauma in the body and its effects. This can look like persistent anxiety, "unexplained" health challenges like autoimmune disease, pelvic pain, abdominal pain and more. Additionally, clients will come to me and say that despite years of talk therapy they still feel stuck and want to explore how EMDR may be helpful for them. EMDR is an 8 phase process that doesn't have a specific timeline; it is catered to your needs and goals and progress is closely monitored throughout.


Specialties

Anxiety Emotional Regulation Infertility Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem

Insurance & Payment

In-Network Insurance Plans

Teagan White Mental Health Counseling, PLLC is in network for the following plans:

Aetna Highmark

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1043904782

Rates

First session $125
Ongoing sessions $125

Locations

1655 Elmwood Avenue
Suite 227
Rochester, NY 14620
(585) 420-8482
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) EMDR Internal Family Systems (IFS) Narrative

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 4
  • License(s): NY-016912

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
  • Religion(s): Christian