Taylor Born, Root + Bloom Counseling

Do you sometimes feel sad without fully understanding why, or notice your mind or body longing for rest but feeling stuck in overdrive or shut down? You might feel self-critical, protective, angry, or self-sabotaging while also longing for closeness, gentleness, and care. If you’re navigating developmental trauma, complicated grief, or relational wounds, you’re not alone. Therapy can be a supportive place to gently sort through what feels overwhelming, explore the parts of you carrying hurt or protection, and begin shifting patterns to create more space for inner peace and connection.

I work with young adults who are living with the impact of developmental and complex trauma, including early attachment wounding and experiences within relationships that have shaped how you relate to yourself and others. My work supports clients navigating dissociation, including DID/OSDD, emotional overwhelm, and relational challenges, as well as those seeking deeper understanding of their internal experiences.

Please reach out to me to schedule a free 20-minute consultation. I look forward to meeting you!