Tara West
Are you feeling overwhelmed by life, stuck in survival mode, or unsure how to move forward? You might be dealing with anxiety, depression, or the lingering effects of trauma, and it’s hard to know where to begin. If you’ve been carrying emotional or physical pain for a long time, it can feel isolating - but you don’t have to figure it out alone.
I enjoy working with clients facing anxiety, depression, trauma, chronic pain, substance use, and life stress. My integrative approach draws from mindfulness, IFS, and somatic therapy. By honoring the mind-body connection, we’ll look at the whole picture—your body, history, relationships, culture, and environment.
Clients who work with me often say they feel genuinely seen, not judged, and met with compassion. They begin to develop a deeper understanding of themselves, find relief from emotional and physical pain, and reconnect with their inner strength and wisdom.
Reach out today by calling or messaging me to set up your free consultation call.
Specialties
Anxiety Depression Perfectionism Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tara West is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda Optum Optum Partners Oscar Oxford Priority Health Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Modalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Supervisor(s): Casey Cullen
- Supervisor License(s): CO-LMFT.0001752
More About Me
- Languages Spoken: English