Tara Loftus
Ready to rediscover you? Whether you're battling past traumas, seeking clarity through life's changes, or craving deeper connections, you deserve a therapeutic experience tailored to you. As your therapist, I will be there to help create that space. I will work with you to improve your mental well-being, build better relationships, and find more purpose and joy in your life at a pace that suits your needs and comfort.
Welcome to a personalized journey towards healing and growth. My expertise spans trauma, grief, self-esteem, OCD, LGBTQ+ concerns, mood/personality disorders, ADHD, and family/couples dynamics. Through a holistic blend of therapies like trauma-focused, CBT, and DBT, I craft a unique roadmap to resilience that is compatible with your strengths.
Facing challenges alone is tough, but you're not on your own. In our sessions, you'll find a safe, supportive space where your thoughts and feelings matter. With empathy and expertise, I'm here to accompany you through it all. Are you ready to take the next step towards becoming your best self? Let's begin this journey together.
Specialties
ADHD Anxiety Body Image Career Concerns College adjustment Depression Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tara Loftus is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Health New England HNE MedicarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023701950Rates
Rates not providedPractice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Exposure Therapy Family Systems Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 2
- License(s): NY-120704-01
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Queer