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Tamra Frei
Clinical Social Work/Therapist, Ph.D., LMSW
Last Updated 30+ days ago
Hi there, and welcome!
I'm a licensed clinical social worker with a deep commitment to supporting college students through life’s challenges. I specialize in working with young adults experiencing anxiety, depression, identity exploration, relationship concerns, and academic stress.
My approach is collaborative, compassionate, and nonjudgmental. Whether you're feeling overwhelmed, stuck, or just looking for a safe space to explore your thoughts and feelings, I'm here to help.
I offer in-person as well as virtual sessions. If you're curious about working together, feel free to reach out — I’d be glad to talk about whether we'd be a good fit.
Specialties
ADHD Anxiety Bias and Discrimination Bipolar Disorder Borderline Personality Disorder (BPD) College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Intimate Partner Abuse Perfectionism Relationship Issues Self-harm Sexual Abuse Sexual Assault Social Anxiety Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tamra Frei is in network for the following plans:
Aetna Aetna Student Health Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Humana Medicaid Medicare Optum Priority HealthNPI Number
1457800989Rates
| First session | $100 |
| Ongoing sessions | $120 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Locations
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Applied Behavioral Analysis Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Feminist Humanistic Insight Therapy Interpersonal Therapy (IPT) Mindfulness Psychoanalytic Psychodynamic Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 9
- License(s): MI-6801099480
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Atheist