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Tamara Wright

Clinical Social Work/Therapist
SonderMind
Accepting clients Last Updated 0 days ago

Hello, I'm Tamara Wright, MSW, a Licensed Clinical Social Worker. I understand that life's transitions can be incredibly challenging, and I'm here to support you through them. Whether you're dealing with perinatal mental health issues, postpartum depression, anxiety, career shifts, or relationship changes, you don't have to face these challenges alone. My goal is to help you navigate these difficulties and find a path to a more fulfilling and meaningful life.

With my extensive experience and specialized training, I am equipped to assist you in overcoming your struggles and achieving your goals. I specialize in areas such as anxiety, ADHD, depression, life transitions, perinatal support (including pregnancy, prenatal, and postpartum), stress management, and spirituality. My approach is compassionate and client-centered, focusing on your unique needs and circumstances.

When you work with me, you can expect a supportive and non-judgmental environment where we can explore your concerns and develop effective strategies for change. I believe in the power of therapy to transform lives, and I am committed to helping you find the strength and resilience within yourself to overcome obstacles.

Outside of my professional life, I value the importance of balance and self-care. I enjoy spending time with my family, exploring nature, and practicing mindfulness. These personal interests help me stay grounded and bring a holistic perspective to my work with clients.

If you're ready to take the first step towards a brighter future, I'm here to help. Let's work together to create positive change and achieve the life you envision.


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Tamara Wright is in network for the following plans:

Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare

NPI Number

1407274731

Rates

Rates not provided

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Mindfulness Person-Centered Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): MO-2022007147

More About Me

  • Languages Spoken: English

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