Tamara Tammaro, MA, LMFT
Has your college experience been different from what you were expecting or hoping for? I’ll help you get to the other side of what you’re going through. College is a massive adjustment that while exciting, can be hard. I love supporting young adults cope with the stressors that can come up socially, academically, and emotionally.
I'm dedicated to helping my clients overcome feelings of overwhelm, anxiety, and depression so that they can enjoy their college experiences. My approach is gentle and compassionate yet solution-oriented, ensuring you have the tools and support to move forward with confidence.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Family Conflict Life Transitions Perfectionism Self-esteem Sleep Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1710345236Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Family Systems Integrative Internal Family Systems (IFS)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): CA-108557
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight