The Wellness Playground
As a Licensed Therapist, I recognize the unique challenges college students encounter, from managing academic pressure to navigating personal relationships, life transitions, and identity development. My approach is warm, collaborative, and non-judgmental, offering a compassionate space where you can freely explore your concerns, develop coping strategies, and strengthen your mental well-being. Whether you're facing anxiety, adjusting to changes, or simply need someone to talk to, I'm here to support you in building confidence and resilience during this pivotal stage of your life.
Specialties
ADHD Anxiety Body Image Career Concerns Caregiver Support College adjustment Divorce Emotional Regulation Family Conflict Grief and Loss Life Transitions Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
The Wellness Playground is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1457045478Rates
| First session | $60 |
| Ongoing sessions | $60 |
Practice Hours
| Monday | 9:30 a.m. - 7:30 p.m. |
| Tuesday | 9:30 a.m. - 7:30 p.m. |
| Wednesday | 9:30 a.m. - 7:30 p.m. |
| Thursday | 9:30 a.m. - 7:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Holistic Humanistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma Focused YogaModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen Indigenous Peoples People of ColorMeeting Options
Qualifications
- Years in Practice: 10
- License(s): DE-MI-0000204, TX-90985
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian