Sylvia Light
Clinical Social Work/Therapist, LMSW Clinical Social Worker
Last Updated 30+ days ago
I am a LMSW, Licensed Master Social Worker, who graduated from the MSU School of Social Work.
I see clients in person as well as virtually. I provide therapy to individuals as well as partners. I work with students going through transitions such as getting acclimated to college life, changes in classes, conflict with professors, as well as problems with roommates, navigating graduation, and life after college.
I also provide support with depression, anxiety, and PTSD primarily using CBT....cognitive behavioral therapy along with coping skills, mindfulness, and self-compassion.
Please text, call, or email me to get started. Looking forward to hearing from you!
Specialties
Anxiety Behavioral Issues Body Image Career Concerns College adjustment Depression Divorce Family Conflict Grief and Loss Life Transitions Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Health Sexuality Sleep Social Anxiety Stress Suicidality Trauma & PTSDInsurance & Payment
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In-Network Insurance Plans
Sylvia Light is in network for the following plans:
Aetna ASR Blue Care Network Blue Cross Blue Shield Health Alliance Plan (HAP) McLaren Health Plan Medicare Molina Physicians Health Plan Priority HealthNPI Number
1568242782Rates
| First session | $60 |
| Ongoing sessions | $60 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 12:30 p.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Gottman Method Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Athletes First-Gen Indigenous Peoples LGBQ+ People of Color People with DisabilitiesMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 9
- License(s): MI-6801113621
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Man, Transgender, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): Nonreligious