Sydney Latas
Are you exhausted from trying to keep it all together? You may be feeling overwhelmed by anxiety, weighed down by depression, or haunted by past trauma. Maybe you’ve always felt different, misunderstood, or like you had to shrink parts of yourself to fit in. Whether you're exploring identity, managing perfectionism, or trying to heal from relational wounds, you deserve a space where you don’t have to do it alone.
In therapy, we’ll create that space together. I approach my work with empathy, authenticity, and deep respect for your lived experience. Using a trauma-informed, person-centered approach, I support clients in finding clarity, resilience, and a stronger sense of self. You don’t have to have all the answers—just a willingness to begin.
Healing starts with connection. Reach out today to schedule a free consultation—I look forward to meeting you.
Specialties
ADHD Anger management Anxiety Behavioral Issues Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Immigration Stress Impulse Control Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sydney Latas is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Humanistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
International NeurodiverseMeeting Options
Qualifications
- Supervisor(s): Brittany Casey
- Supervisor License(s): CO-LPC.0021548
More About Me
- Languages Spoken: English