Sydney Focht
It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them.
I have seen the healing and growth that comes from reflecting on our patterns of thinking, feeling, and behaving. I will help you discover how these patterns developed and how we can bring lasting change to your life.
Starting therapy can be intimidating. I empathize with you and admire the courage it takes to open up to a stranger. I am proud of you. Please feel free to call me or send me a message.
Specialties
Anger management Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sydney Focht is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Humanistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): CO-LPC.0020807
More About Me
- Languages Spoken: English