Sweet Oak Therapy
In times of change and stress, it's totally normal to feel a bit anxious and overwhelmed. We might find ourselves feeling a bit lost or just going through the motions without much joy or meaning. You might find yourself not being the person that you want to be, feeling completely lost in a new environment, or struggling to adjust to some current transitions in your life.
You hold within yourself the resources to move forward into a more fulfilled, joyful, and peaceful life where you feel in control and like you have the tools you need to manage challenges that come up. Sharing your journey with others, allowing them to witness both your joys and struggles as you navigate transitions, can be transformative. Together, we can explore and uncover the resilience and strength within you to foster a more meaningful and joyful life.
Specialties
ADHD Adoption related issues Anger management Anxiety Behavioral Issues Bias and Discrimination Career Concerns College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Identity Development Infertility Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedTreatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Feminist Holistic Mindfulness Motivational Interviewing Parent Coaching Person-Centered Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 13
- License(s): CA-101458
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Femme, Woman
- Sexual Orientation(s): Lesbian, Queer