For those who prefer the outdoors and movement, I may be your counselor! Walk-and-talk sessions in the Midlands are available in addition to traditional talk therapy or telehealth.
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I am a healer and helper for those who in the South who feel slightly (or totally!) out of place with our predominant culture here.
Perhaps you struggle with social anxiety or self-doubt in this environment where the majority, including some of your family and friends, hold completely different values and interests than yourself.
Maybe your religious and spiritual beliefs don’t quite line up with most either. You may be trying to navigate life after the heart-wrenching loss of a relative or pet and feel isolated by the platitudes you receive. Or you are grappling with fears and anxieties centered around death or other worldly and systemic concerns.
Possibly, you are seeking purpose and meaning in a society that seems obsessed with consumption and productivity.
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I aspire to bring hope, joy, and interconnectedness to your life outside of my sessions in a genuine and supportive, yet challenging, manner.
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I love the outdoors and nature as a whole, so I incorporate it a lot in my practice with walk-and-talk sessions and mindfulness. I also integrate books and storytelling into my work via bibliotherapy, so if you are a reader, let me know!
First session | $75 |
Ongoing sessions | $60 |