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Suzanne Day

Clinical Social Work/Therapist
SonderMind
Accepting clients Last Updated 11 days ago

Hello! I'm Suzanne, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health journeys. My approach is rooted in Behaviorism, which means we will work together to identify and target specific behaviors that can help you improve your current mental state. I believe in seeing quantifiable progress from our work together, and I'm here to support you every step of the way.

A little about me: I love the sun, being by water, and dogs! In my free time, I volunteer with a Great Dane rescue. These huge, goofy, couch potato dogs bring so much joy to my life. I've moved around a lot and attended Syracuse University for my undergraduate degree and completed my graduate studies in Washington D.C.

With two decades of experience, I specialize in trauma, grief, relationship issues, anxiety, addiction, and depression. I've also been heavily involved in working with the military, veterans, and first responders. You are the subject matter expert in what you need, and I will provide the tools, support, information, and backing to help you achieve your goals. Together, we will create actionable steps to reach those goals and make meaningful progress.

I understand that seeking therapy can be a big step, and I want to make the process as comfortable and effective as possible for you. Whether you're dealing with stress, life transitions, or any other challenges, I'm here to help. Let's work together to create a path forward that feels right for you.

If you're ready to take the next step, I'm here to support you. Let's connect and start this journey together.


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Suzanne Day is in network for the following plans:

Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare

NPI Number

1225303738

Rates

Rates not provided

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Mindfulness Person-Centered Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): VA-904015661

More About Me

  • Languages Spoken: English

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