Suzanne T Conversano

My practice begins with a kind, compassionate and safe introduction to the therapy process. We will explore what you want in your life and how to get there. Together we will follow your questions, concerns and goals, so you can discover new options.
These are some of the questions we can explore. How can I make decisions that lead to a clear purpose? Why do I feel depressed? What is all this anxiety about? What can I do to feel better now?
Drawing on eastern and western psychology, we will work together to develop the tools and inner resources to achieve your life goals including learning self compassion, and developing awareness of your thoughts, feelings and behaviors - through traditional talk therapy, mindfulness, creating art, and journaling.
Please see my psychology today profile for more information and a complete list of insurance I accept.