Style of Life Counseling, LLC

am a licensed mental health therapist. I have been working with individuals in the mental health and wellness industry for the last 15 years. I am a certified Adlerian psychotherapist, practicing the philosophy and psychology of Alfred Adler called Individual Psychology. I am also a masters level certified addiction professional, certified yoga instructor, and certified health coach. I received my bachelors degree from University of Colorado, and Masters of psychology from Lynn University in Boca Raton, FL. I studied holistic health at the Institute for Integrative Nutrition in New York. I also have training in Dialectical Behavioral Therapy (DBT), and am certified in Trauma informed CBT for children. I have made several local, and International presentations at psychology conferences discussing holistic wellness, and psychology in counseling. I am the editor for the North American Society for Adlerian Psychology, and serve on the board of the Florida Adlerian Society here in Tampa. I live in Tampa with my husband, three children, and very large dog! I believe we are all going through similar things at different times, and do not have to struggle alone.