Stephine Smith LLC

Welcome to a Space for Growth and Balance!

Hi, I’m an LCSW providing virtual therapy throughout Georgia. Over the years, I’ve had the privilege of working closely with college students to support them through the transitions and challenges of college life. Whether you’re starting college, navigating its ups and downs of a new normal, anxious,l depression, or preparing for life after graduation, I’m here to help you find balance, clarity, and confidence.

I know prioritizing yourself can feel overwhelming—especially when you’re juggling multiple roles and responsibilities. As a wife, mother, and professional, I understand how easy it is to put your needs last. But here’s the truth: investing in yourself is not only worthwhile but essential for creating meaningful, lasting change.

My goal is to provide a convenient, safe, and compassionate virtual space where you can focus on your personal growth. Using approaches grounded in CBT, DBT, and mindfulness, I’ll meet you where you are, tailoring our work together to your unique needs. Whether you’re feeling stuck, anxious, overwhelmed, or navigating relationship challenges, I’m here to help you take small, meaningful steps toward the change you’re seeking.

During our sessions, you’ll have a space where you can be heard and validated without judgment. You’ll leave feeling a sense of relief, empowered with tools to navigate life’s challenges, and clearer about your thoughts, feelings, and behaviors. Over time, these insights will help shift your perspective, improve your mood, and bring the change you want to see in your life.

Whether this is your first time in therapy or you’re returning for a fresh start, I believe a new normal is possible. Together, we can practice skills that promote balance and resilience. Let’s work toward a life where your needs are valued, your boundaries respected, and your path to wellness supported.

Change is possible. Let’s take the first step together.