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Mindful Therapy Services, LLC

Clinical Social Work/Therapist, LMSW
Last Updated 30+ days ago

I am very excited to start working with you towards building a life worth living! Together we can identify skills and coping strategies to help you in daily living. I have many years of experience working with children, adolescents, and adults.

I am specifically trained in Dialectical Behavioral Therapy (DBT) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). I also have training in Strength Based Therapy, Cognitive Behavioral Therapy, Anger Management, and Parenting Skills.

I have experience working with individuals suffering from depression, anxiety, and the effects of trauma.
I believe that therapy is most successful with a good rapport between the client and therapist. I take a non-judgmental approach to working with my clients so that they feel comfortable sharing their story. I work along side my clients to identify what is most effective for them.
I look forward to meeting and working with you!

Specialties

Anxiety Borderline Personality Disorder (BPD) Chronic Medical Condition College adjustment Depression Emotional Regulation Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Mindful Therapy Services, LLC is in network for the following plans:

Blue Care Network Blue Cross Blue Shield

Rates

Rates not provided

Locations

2535 East Mount Hope Avenue
Lansing, MI 48910
(517) 763-8656
ADA Accessible
Get Directions
Map of provider office locations

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Exposure and Response Prevention (ERP) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Neurodiverse People with Disabilities

Meeting Options

Video sessions available

Qualifications

  • License(s): MI-6801094564

More About Me

  • Languages Spoken: English

My Website

Visit Mindful Therapy Services, LLC's Website