Stephanie Postier

Many of the students I work with are thoughtful, hardworking, and care deeply about doing well — but inside, they often feel overwhelmed, anxious, stuck, or disconnected. Some are managing big life changes like moving away from home, starting new relationships, or facing academic pressure. Others are dealing with past losses, identity questions, or mental health challenges like depression, anxiety, or self-criticism.

If this sounds familiar, you're not alone — and you don't have to figure it out by yourself. I help students untangle complicated emotions, learn practical tools to manage stress, set healthy boundaries, and reconnect with what truly matters to them. Therapy with me is collaborative, down-to-earth, and focused on helping you build a life that feels more authentic, balanced, and meaningful.