Talking helps. Trying to navigate life’s stressors can feel so isolating. Seeking support isn’t always easy, but the first step to making a positive change is talking to someone.
I am a Licensed Clinical Social Worker who has been in the field since 2010, using a person-centered, strengths-based approach to help teens and adults manage mental health challenges. I specialize in treating depression, anxiety, grief and loss, trauma, and life transitions.
My approach prioritizes the therapeutic relationship and integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution- Focused Therapy, and mindfulness. I strive to provide a warm, collaborative, supportive, and non-judgmental environment to focus on achieving your goals.
Whether you are seeking support in managing stress, trying to identify a path forward during a difficult time, or needing to develop specific skills to improve coping, I look forward to talking with you!
Stephanie Poole is in network for the following plans:
Aetna Anthem Anthem Blue Cross Optum UMR United Behavioral Health| First session | $140 |
| Ongoing sessions | $140 |
| Monday | -- |
| Tuesday | 6:00 p.m. - 9:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | 9:00 a.m. - 3:00 p.m. |
| Sunday | -- |