I am a licensed marriage and family therapist who likes to provide a positive and non-judgmental space for clients to express themselves and recognize their own power for change. Through my time in the mental health field, I have learned the importance of meeting a client where they’re at in their treatment process and supporting them in their personal goals. I like providing a relaxed therapeutic environment through therapeutic activities and sometimes even light humor.
I typically use a combination of family systems theories and motivational interviewing. Through the use of a systemic approach, it allows me to connect with my clients and understand their family system and communication patterns. I am also trained in Eye Movement Desensitization and Reprocessing therapy (EMDR) to support clients in addressing trauma.
Outside my role as a therapist I enjoy spending time with my husband, new daughter and rescue dog, especially taking walks and exploring new places. I also love traveling, challenging myself with Peloton classes and playing volleyball. When it is time to relax, I like watching Netflix, Disney+ and reality shows.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $150 |
Monday | 9:00 a.m. - 5:00 p.m. |
Tuesday | 1:00 p.m. - 7:30 p.m. |
Wednesday | 10:00 a.m. - 5:00 p.m. |
Thursday | -- |
Friday | 9:00 a.m. - 5:00 p.m. |
Saturday | -- |
Sunday | -- |