Stephanie Grey-Goosman

Feeling Stuck in the Cycle of Anxiety, Trauma, and OCD?
Are you feeling overwhelmed by the weight of your past? Struggling to move forward after a traumatic event, stuck in a constant cycle of worry, panic, or self-doubt? Does it feel impossible to break free from the tension in your body—headaches, stomach upset, or sleepless nights?
If you’re finding that your usual ways of coping just aren’t working anymore, it might be time for a change. Maybe your self-confidence, career, or relationships have been shaken, and healing seems out of reach. But deep down, you’re ready to take the leap and truly heal.
Is this you?
-You feel overwhelmed by anxiety, panic, or intrusive thoughts that prevent you from moving forward.
-Trauma keeps you feeling frozen in the past, unsure of how to step into your future.
-You feel lost between two (or more) cultures, unsure of where you truly belong.
-You’ve tried therapy before but are looking for deeper, more transformative healing that goes beyond just managing the symptoms.
If you’re nodding along, you’re in the right place. Healing is possible—and we’re here to support you on that journey.
At Care and Counseling Services, we specialize in helping individuals who are ready to break free from the past, heal from trauma, and reclaim their sense of self. Whether you’re dealing with trauma, OCD, anxiety, or the complexities of navigating multiple cultural identities, you don’t have to do it alone. We’re here to help you find lasting peace, clarity, and confidence.
Ready to start your healing journey? Let’s connect and take the first step toward a future where you feel whole, empowered, and truly at peace.