Shira Silber
Do you feel invisible in life, as if your voice is unheard and your needs are misunderstood? If you're lacking clarity and seeking a warm, nurturing environment to find your footing and experience real growth, you're in the right place. I specialize in supporting individuals navigating life changes-whether you're adjusting to college, transitioning into marriage, or facing a shift in identity. I work best with clients who are ready to move beyond just talking and are motivated to take actionable steps toward the life they want. Together, we won't just explore your feelings, we'll create practical strategies achieve your goals.
You deserve a space to feel seen and heard without judgment. If you are ready to take that first brave step, give me a call or send me an email. We can take that first step together.
Specialties
Anxiety Autism Spectrum Disorder Body Image College adjustment Depression Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Shira Silber is in network for the following plans:
Aetna Anthem Blue Cross Carelon Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1053093815Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | 8:00 a.m. - 7:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Existential Gottman Method Humanistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Strength-BasedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 5
- License(s): NY-117968
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish