Stephanie Gast

Using an attachment-based lens, I help people understand and process family roles, relationship dynamics, and survival mechanisms learned in childhood that may no longer serve them. My work is rooted in deep inner child healing—a reparenting process that invites us to meet our younger parts with compassion, repair unmet needs, and gently unburden the protective patterns that once kept us safe.​ Through a heart-centered approach that blends shadow integration, parts work, and somatic attunement, I guide clients in reclaiming these wounded parts with love and curiosity, allowing space for growth, softness, and self-trust.

I offer a unique space where healing the psyche and nurturing the soul go hand in hand. For those who are open to it, our work may include exploring archetypes through tarot or astrology, decoding symbols in dreams, which offer a symbolic language for the psyche, helping us uncover unconscious patterns and elicit powerful insights.

I, too, have walked the path from a chronically anxious, disconnected, people-pleasing inner child to embracing my wholeness and living more expressed, empowered, and authentic. My own healing journey is what led me here: to hold space for others as they remember who they are, release what no longer serves them, and reclaim their whole, authentic selves.