Shifting Tides Therapeutic Services PLLC

Feeling stuck or overwhelmed? I can help you move forward and make things feel more manageable. Struggling with major life transitions? We can talk about ways you can navigate them. Do excessive worries make life difficult? We can come up with a plan to get a hold of these thoughts and help you gain control back over your life.

I’m Stephanie Ervin, a Licensed Marriage and Family Therapist and founder of Shifting Tides Therapeutic Services PLLC. I believe life is ever-changing, like the ocean’s tides, bringing unique challenges at every stage. I’m here to help you navigate these shifts, overcome challenges, and create the fulfilling life you want.

I approach therapy with warmth, curiosity and respect, offering support while challenging you to grow. Using evidence-based techniques, I tailor therapy to your needs. My dog, Pearl, in training for animal-assisted therapy, can join future in-person sessions and sometimes says hi on screen! Together, we’ll explore your goals, reduce stress, and find clarity.

I offer a free 15 minute consultation to see if we are a good fit for each other. If any of this resonates with you, reach out with a text, call or email. You deserve to feel better and enjoy the stage of life you are in!