Alchemy Counseling

Hi! I’m Stephanie, a mental health counselor specializing in supporting college students and other young adults as they navigate the complexities of transitioning into adulthood. With experience working with anxiety, depression, substance abuse and trauma treatment, I aim to create a safe, compassionate space for students to explore their challenges and develop effective coping strategies. I offer a holistic perspective informed by mindfulness practices and somatic work, and I am also certified in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), which enables me to provide effective, evidence-based support tailored to each individual. Whether you are looking for concrete skills to manage stress or a safe place to work through emotional challenges and explore new perspectives, my goal is to create a treatment plan tailored to your needs, preferences and style.

I currently am accepting only telehealth clients, but will be open for in-person appointments in South Natick starting in February 2025. Please feel free to reach out for a free 15 minute consultation to see if we would be a good fit.