Stephane Carvalho

Feeling stuck in your relationships—whether with friends, partners, or even yourself?
It’s common to feel overwhelmed by misunderstandings, anxiety about caring for others, or the pressure to “have it all together.” For many students, relationships shift fast: new independence, long-distance friendships, the challenge of dating while studying, or balancing your own needs with others’.

I work with students who…
• find themselves repeating the same argument or feeling misunderstood in a partnership
• struggle to connect emotionally or feel distant from friends
• worry they’re always giving more than they receive
• feel unsure about who they are when they’re in a relationship
• want healthier boundaries and more confidence in saying “me too”

Together, we’ll create a space where you can slow down, explore how you relate, and build the skills to communicate clearly, be seen, and feel supported, not just in your relationships, but in your life. Because the most important relationship you’re building right now is with you.

If you’re ready to find a more grounded, authentic connection—with others and yourself—let’s talk.