Tia Bigos at Stay Counseling Center
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
Tia is a Professional Counselor and National Board-Certified Counselor (NBCC) who has experience working with teens and adults across diverse backgrounds and needs. She completed her Bachelor’s degree at California University of Pennsylvania and earned her Master’s in Professional Counseling at Carlow University.
Hi my name is Tia! I have a passion for advocacy and empowering others to succeed and achieve their goals in life. I believe that all humans are capable of change and creating a life that fulfills each unique individual- sometimes we need additional support to as we enter that journey! I utilize a holistic approach to therapy and skilled in Psychodynamics- specializing in trauma-informed therapy, CBT, DBT, Gestalt, and client centered approaches; meeting the client where they are. I have helped people navigate challenges related to mood disorders, depression, anxiety, and trauma.
I enjoy spending her time outside in nature with my Australian Shepherd and her partner- gardening, playing, and relaxing!
Specialties
ADHD Anger management Anxiety Behavioral Issues Borderline Personality Disorder (BPD) Chronic Pain College adjustment Depression Emotional Regulation Executive Functions Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Self-esteem Self-harm Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tia Bigos at Stay Counseling Center is in network for the following plans:
Blue Cross Blue Shield CHIP Highmark Optum UnitedHealthcare UPMCNPI Number
1851988182Rates
| First session | $150 |
| Ongoing sessions | $140 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Gestalt Mindfulness Motivational Interviewing Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse People of Color People with DisabilitiesMeeting Options
Qualifications
- License(s): PA-PC018033
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman