Spring Valley Counseling
As a young adult, you often wonder what can be done to help yourself feel better. You have tried many things yet there has been little to no lasting improvement. Your personality has changed, you have challenges with relationships, their interests have decreased and you worry that things might get worse. You know that you have great potential to do great things but the way things are going, your future looks bleak. Seeking help can be scary, because you want to make sure that you have someone but feel scared about taking the risk of letting anyone in.
Imagine what it would feel like not to constantly worry about so many things all of the time and feel confident about making decisions about everyday tasks. You would feel better about yourself and your ability to handle difficult situations that arise.
In order to accommodate your schedule, I offer evening and weekend appointments so you don't have to worry about missing school. Together, we'll create a customized plan to get you back on track.
Call my office to learn more and schedule your free consultation today.
Make a change today!
Specialties
Anger management Anxiety Depression Emotional Regulation Self-harm Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1790373071Rates
| First session | $100 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:30 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 10
- License(s): PA-PC012752
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious