Sparrow Counseling Services
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Pre-Licensed Professionals
Hi I'm Liz! I know that reaching out for therapy can feel like a big step, and my goal is to make it a comfortable one. I’m here to offer a space where you can feel understood, supported, and free to just be yourself. I help individuals who are struggling with anxiety, low self-esteem, or difficult transitions so they can regain a sense of control, confidence, and calm in their everyday lives. My approach centers on uncovering patterns, improving emotional regulation, and offering strategies that fit your day-to-day life.
Together, we’ll explore the thoughts and feelings that may be holding you back. I’ll help you build simple, practical tools to manage stress, ease anxiety, improve self-talk, and move through life’s challenges with steadier confidence.
Specialties
Anxiety College adjustment Self-esteem Social AnxietyInsurance & Payment
In-Network Insurance Plans
Sparrow Counseling Services is in network for the following plans:
Excellus BlueCross BlueShield Fidelis Care MedicaidNPI Number
1225906043Rates
| First session | $150 |
| Ongoing sessions | $135 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 7:30 a.m. - 5:00 p.m. |
| Thursday | 7:30 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | 2:00 p.m. - 6:00 p.m. |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Supervisor(s): Tanner Craun
- Supervisor License(s): NY-098605
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight