Are you trying to find ways to manage feelings of insecurity, worry, shame, or pain in your life? You may be questioning who you are or who you want to be in the world. As a result, it may be hard for you to find joy or purpose in your life right now. But, you recognize that there's part of you who wants to change and you're ready to take that next step. You're ready to step into who you really are - your authentic self.
As a counselor and music therapist, I work with people who want to understand who they are so that they can grow beyond their difficult life experiences. Music and mindfulness can serve as a part of this work by being sources of self-expression, reflection, connection, and grounding.
I know it isn't always easy to ask for help - especially when it involves mental health. But I'm here to help you gain greater clarity and confidence to live life on your terms. You are ready to create meaningful change in your life. Schedule a free phone consultation to get started.
SoundWell Music Therapy is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Bright HealthCare Cigna and Evernorth Kaiser Permanente Medicaid Optum UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $130 |
Monday | -- |
Tuesday | 1:00 p.m. - 7:00 p.m. |
Wednesday | 1:00 p.m. - 7:00 p.m. |
Thursday | 1:00 p.m. - 7:00 p.m. |
Friday | 1:00 p.m. - 5:00 p.m. |
Saturday | -- |
Sunday | -- |