Sonia Castro-Castillo

Do you feel weighed down by unresolved trauma passed down through generations in your family? You may experience sadness, anger, anxiety, guilt, or shame, and feel unprepared to regulate your emotions, build secure relationships, or navigate your cultural identity. You don’t have to carry this burden alone. Together, we can help you build emotional resilience and rediscover a sense of self.

As a bilingual/bicultural licensed professional counselor and registered art therapist, I use a trauma-informed and culturally responsive approach tailored to the unique experiences of BIPOC young adults. In our sessions, you’ll find a safe, non-judgmental space to explore your emotions, strengthen relationships, and embrace your cultural and personal identity.

Taking the step to connect with a therapist is an act of courage, especially if therapy wasn’t normalized in your community. I honor and respect the cultural and familial context you bring to this journey. Book your free 20-minute consultation today and let’s work together to prioritize your mental health!