Goldthreads Therapy
When life feels like too much to hold on your own, there is overwhelm, anxiety, uncertainty, or you could just use some extra support, therapy can be a beautiful choice. Therapy is many things; understanding old, habitual patterns, processing painful or confusing emotions, cultivating resources, reclaiming pleasure, and developing a trusted relationship with another person to process the most vulnerable parts. If talk therapy has already been tried and feels stale, then art and creativity, somatics, nervous system awareness, and nature connection can offer a profound alternative in your therapeutic journey. This is where I come in.
I weave together art and creativity, somatics, nature-connection, and mindfulness. As well as reflection, contemplation, and talking to integrate. I work well with themes of identity, times of transition, expansion, self-compassion, grief and loss, anxiety, depression, decision making, burn-out, relationship dynamics, addiction, trauma, and parts work.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Body Image Career Concerns Caregiver Support College adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Drug Addiction Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Impulse Control Infertility Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Phobias Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Goldthreads Therapy is in network for the following plans:
MedicaidNPI Number
1316830953Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Boulder, CO 80303
Boulder Open Space
Boulder, CO 80303
Practice Hours
| Monday | -- |
| Tuesday | 1:30 p.m. - 3:30 p.m. |
| Wednesday | 1:30 p.m. - 4:00 p.m. |
| Thursday | 1:30 p.m. - 6:30 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dance / Movement Therapy Eclectic Emotion-focused therapy Existential Experiential Therapy Expressive Arts Feminist Holistic Humanistic Internal Family Systems (IFS) Jungian Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Somatic Strength-Based Transpersonal Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
ArtistsMeeting Options
Qualifications
- Years in Practice: 2
- Supervisor(s): Katie Asmus
- Supervisor License(s): CO-LPC.0003887
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman