Solutions Through Compassion
Are you feeling overwhelmed by relationships, life, or what's happening in your own mind? Is it harder to do the things that you used to be able to or that you think should be easy? Do you feel lost in yourself, your relationships, or the world? Do you feel like the way life is now just isn't a good fit for you, but you can't or don't know how to make it different?
If you said yes to any of these, reach out to me! Let's work together to find solutions through compassionate and productive means.
I prioritize creating a space of nonjudgmental curiosity to work alongside a client to identify and create the best versions of themselves and their relationships.
I specialize in working with families to cope with relationship cut-offs between parents and their children, including adult children. I also can provide ADHD assessments and treatment.
Contact me with any other questions you have!
Specialties
ADHD Anxiety Bipolar Disorder Body Image College adjustment Depression Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1457860538Rates
| First session | $300 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 3:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Compassion Focused Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness Person-Centered Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Kink / BDSM LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): WA-LF60950442
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman