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Solutions Through Compassion

Marriage & Family Therapist, PhD, LMFT
Last Updated 30+ days ago

Are you feeling overwhelmed by relationships, life, or what's happening in your own mind? Is it harder to do the things that you used to be able to or that you think should be easy? Do you feel lost in yourself, your relationships, or the world? Do you feel like the way life is now just isn't a good fit for you, but you can't or don't know how to make it different?
If you said yes to any of these, reach out to me! Let's work together to find solutions through compassionate and productive means.
I prioritize creating a space of nonjudgmental curiosity to work alongside a client to identify and create the best versions of themselves and their relationships.
I specialize in working with families to cope with relationship cut-offs between parents and their children, including adult children. I also can provide ADHD assessments and treatment.
Contact me with any other questions you have!


Specialties

ADHD Anxiety Bipolar Disorder Body Image College adjustment Depression Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Stress Stress from Academics Suicidality Trauma & PTSD

In-Network Insurance Plans

Solutions Through Compassion is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1457860538

Rates

First session $300
Ongoing sessions $180

Locations

775 E Holland Ave
102
Spokane, WA 99218
(509) 850-0844
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 3:00 p.m.
Tuesday 10:00 a.m. - 6:00 p.m.
Wednesday 10:00 a.m. - 6:00 p.m.
Thursday 10:00 a.m. - 6:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Compassion Focused Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness Person-Centered Relational Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Couples Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Kink / BDSM LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): WA-LF60950442

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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