Solana Cooper Counseling & Wellness LLC

I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I specialize with working with "emerging adults" those transitioning into college, their first job, trade school or maybe just graduated! Transitions can be hard and scary and I hope to provide a space that cultivates acceptance, empathy, and empowerment.

I utilize different techniques from cognitive behavioral therapy, dialectical behavioral therapy, strength-based therapy, and solution focused therapy in supporting clients. I would love to speak further with you about what brought you to seek out counseling. If you have any questions at all, please feel free to reach out through email to set up a free phone consultation. I would love to support you through this process!