Kate McElwain

I am a patient-centered and trauma-informed clinician committed to helping adults, children, and teenagers navigate mental health struggles. I specialize in identity, trauma, and queer issues, along with self-esteem challenges, anxiety, and depression.

Working together, you can expect a compassionate and collaborative environment tailored to your unique needs and preferences to ensure comprehensive, customized care. I use Cognitive Behavioral Therapy, Internal Family Systems, and narrative therapy to help you explore your inner worlds.

I believe in your expertise in your own life, and that will be a core part of our work together. I look forward to supporting you as you move toward healing and self-discovery.

My path to becoming a therapist began with previous work in public policy and advocacy. This insightful experience deepened my commitment to providing holistic, systems-informed care, where I bring an understanding of the many systems and circumstances that impact patient lives to each session.

Outside the office, I can often be found hiking or biking in the mountains, enjoying live music, or at home cooking a good meal or cozied up with a good book.