Alexa Eubank

With over a decade of experience in the mental health field, I provide a warm, authentic, and trauma-informed approach to therapy that focuses on women’s health, empowerment, and overall wellness. My passion for supporting women began early—through mentoring middle school girls, working with nonprofits dedicated to women’s social justice, and later training to provide mental health services to survivors of interpersonal violence.

For the past 12 years, I have remained deeply committed to helping women of all ages navigate life’s challenges and pursue growth and healing. I specialize in supporting women and women-identified individuals through experiences such as managing social media pressures, coping with fertility issues, adjusting to motherhood, navigating the aging process, healing from interpersonal violence, and cultivating self-compassion while balancing multiple roles. My goal is to help clients thrive by fostering self-acceptance, resilience, and empowerment.

I have had the privilege of working in diverse settings, including community mental health clinics and hospital systems. I tailor therapy to each client’s unique needs using evidence-based approaches, including EMDR, to help you move forward with clarity and confidence. My priority is to create a safe, inclusive space where you feel heard, supported, and respected.

Outside of my professional work, I value connection, humor, and activities that ground and recharge me. I find joy in good food, laughter, time in nature, and quality moments with family and friends. These experiences remind me of the importance of presence, play, and balance—values I often integrate into my work with clients.