Malhia Best
As a Licensed Professional Counselor with three years of experience supporting diverse clients, I help young adults and adults, especially those within the BIPOC and LGBTQIA+ communities, navigate anxiety, depression, life transitions, and self-esteem challenges while fostering authentic connection and personal growth.
Working together, you can expect a supportive and non-judgmental environment. I help clients build insight, shift unhelpful thought patterns, and develop practical coping skills. My style is collaborative, and I tailor my approach to each person's unique needs and goals.
My path to becoming a therapist began with my own experiences navigating identity and mental health. This deepened my commitment to providing compassionate, collaborative care. I bring a collaborative and empathetic approach to each session and use evidence-based techniques to help clients reframe negative thought patterns, develop coping skills, and build emotional resilience.
I believe in collaboration and empathy, which will help me be a supportive and non-judgmental clinician to my clients. I look forward to helping you gain deeper insight, build coping skills, and create meaningful change in our work together.
In my free time, I love going to K-pop concerts to connect with music. I enjoy baking and cooking, experimenting with new recipes. Crocheting helps me unwind and be creative, while thrift shopping is a favorite for unique finds. I'm always up for trying new restaurants and exploring different cuisines, which keeps me excited about food and experiences.
Specialties
Anxiety Depression Life Transitions Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Malhia Best is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield CareFirst Carelon Cigna and Evernorth Empire BlueCross First Health Humana MagnaCare Multiplan Optum Oscar Oxford PHCS TRICARE UMR UnitedHealthcareNPI Number
1114653532Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Humanistic Integrative Narrative SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): CO-LPC.0021623
More About Me
- Languages Spoken: English