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Tiffany Sankofa

Clinical Social Work/Therapist
Sol Mental Health
Accepting clients Last Updated 3 days ago

I am a licensed clinical professional counselor helping a diverse array of individuals take hold of their lives in more satisfying ways. No matter your age, cultural background, or gender, I am here to offer the compassionate, effective, and empowering care you deserve to overcome struggles with anxiety, trauma, and neurosciences. I believe in softening sorrow, holding hope, and encouraging that empowerment so you achieve lasting growth.

I believe that in the deepest part of ourselves, we know what we need to heal and be whole. But we don't always recognize it or know where to find those answers inside. Through different modalities, including Cognitive Behavioral Therapy, Ericksonian Hypnotherapy, and mBraining/bilocation, I help you learn to read and trust your own internal signals.

Treatment is tailored to your preferences and personality, in an environment that is respectful, thoughtful, and sometimes even fun! It is such a privilege to be with people as they embrace their gifts, strengths, and healing, and I look forward to witnessing your journey toward greater mental wellness.

Having grown up in multiple layers of trauma, I understand the value of finding both healing and identity through good, genuine therapy. This experience led me to the path of becoming a therapist, where I am passionate about providing uniquely tailored, compassionate, and effective care that shows a deep respect for the humans in front of me.

You’ll find me enjoying a wealth of activities and hobbies when I’m not in the office! As a music lover, I enjoy singing jazz and trying my hand at playing guitar. On a more personal and cultural level, I’m often found making ancestrally inspired beaded earrings, exploring nature and spirituality, y aprendo español.


Specialties

ADHD Anger management Anxiety Autism Spectrum Disorder Depression Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Parenting Relationship Issues Religion or Spirituality Self-esteem Sexual Health Stress Trauma & PTSD

In-Network Insurance Plans

Tiffany Sankofa is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield CareFirst Carelon Cigna and Evernorth Empire BlueCross Humana MagnaCare Multiplan Optum Oscar Oxford PHCS TRICARE UMR UnitedHealthcare

NPI Number

1316115827

Rates

Rates not provided

Locations

5100 Buckeystown Pike
Suite 250 (216, 210)
Frederick, MD 21703
(240) 384-3442
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 6:00 p.m.
Tuesday 8:00 a.m. - 6:00 p.m.
Wednesday 8:00 a.m. - 6:00 p.m.
Thursday 8:00 a.m. - 6:00 p.m.
Friday 8:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Humanistic Integrative

Modalities

Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): MD-LC1711

More About Me

  • Languages Spoken: English

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