Saamiya Gill

As a clinical therapist with 5 years of experience working with culturally diverse young adults and adolescents, I help individuals navigate anxiety, identity, life, and relationship challenges. My approach is empathetic, culturally sensitive, and empowering, as I am passionate about creating a protective environment where you are free to explore your emotions, strengthen relationships, and find confidence in who you are.

Working together, you can expect a supportive and collaborative environment customized to your individual needs and goals. I believe in creating a safe and nonjudgmental space for growth, which helps me be a steady and compassionate partner throughout your journey.

This journey may include Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques to help you manage anxiety and build emotional resilience. I look forward to supporting you as you learn to navigate challenges with greater clarity and self-acceptance.

My path to becoming a therapist began after witnessing the profound impact of someone losing their life to mental health struggles without receiving the help they needed. This experience strengthened my dedication to creating a safe, supportive space where people can seek help without fear or shame. Now, I remain driven to bring empathy, understanding, and a deep respect for each person’s story to every session.

When I’m not working with patients, I’m spending time with my husband and our adorable (and sometimes dramatic!) cat. I also love exploring new recipes in the kitchen, creating and watching TikTok videos, and staying up to date on pop culture—whether it’s the latest hit series, movies, or viral trends. These everyday joys keep me grounded.