Soar Trauma Therapy, LLC

Hi, I'm Tarah Hipple-Thomas. I offer individual therapy for adults navigating the long-term effects of trauma. I know how deeply trauma can shape the nervous system, relationships, and sense of self, and I also know that healing is possible, even after years of surviving in silence. My clients are often thoughtful, resilient people who have tried for years to “just move on” or “push through” their pain. Many are high functioning on the outside, but inside feel stuck, exhausted, overwhelmed with emotions or thoughts, or disconnected. Some experience flashbacks or nightmares, while others carry a vague sense that something isn’t right. It’s common for my clients to describe feeling overwhelmed with sudden emotion, or feeling "flat", like they're not feeling at all.

Many of my clients live with complex PTSD, dissociative symptoms, or formal dissociative disorders, including DID. I welcome all parts to therapy (yes, even the ones that are unsure, skeptical, or afraid). My goal is to create a space where every part of your system can feel seen and supported.

Therapy with me is relational and collaborative. I’ll be by your side as you build trust in yourself, learn new ways to cope, and begin to reconnect with parts that you may have lost touch with along the way. Healing from trauma doesn’t mean forgetting or pretending the past didn’t happen. It means reclaiming your life in the present, moment by moment, with compassion, clarity, and courage.

If this resonates with you, I’d be honored to walk with you on your healing journey. Visit my website to read more about my approach and to contact me for a free 15 minute consult to see if I'm the right fit for your next steps on your journey.