Simran Preet (Sol Health)

Pre-Licensed Professional

Last Updated 30+ days ago

Hello and Welcome!

My name is Simran Preet, and I’m a pre-licensed Mental Health Counseling graduate and therapist-in-training at Sol Health. I know that taking the step to seek support can feel daunting, and I want to acknowledge the courage it takes to be here. My goal is to create a warm, nonjudgmental space where you feel truly seen and heard. Whether you’re navigating anxiety, depression, trauma, or simply feeling stuck, I’m here to walk alongside you. Together, we can explore your unique story, uncover your strengths, and work towards healing and growth at a pace that feels right for you.

I approach therapy with empathy, compassion, and curiosity, tailoring our work to meet your needs. I believe in the power of connection and collaboration and that small steps can lead to profound change.

Sol Health is a digital health startup dedicated to making therapy accessible and affordable for Gen Z by offering sessions for just $30. We connect individuals like you with therapists-in-training who are accruing clinical hours, which makes it possible to receive quality care at an affordable rate.

If you’re ready to start this journey, I would be honored to support you. Let’s work together to create a path forward that feels meaningful and empowering.

Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Body Image Borderline Personality Disorder (BPD) College adjustment Community Violence Cultural Adjustment Depression Dissociative Disorders Divorce Drug Addiction Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Life Transitions Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Simran Preet (Sol Health) is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Rates

First session	$30
Ongoing sessions	$30

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	6:00 a.m. - 10:00 p.m.
Tuesday	6:00 a.m. - 10:00 p.m.
Wednesday	6:00 a.m. - 10:00 p.m.
Thursday	6:00 a.m. - 10:00 p.m.
Friday	6:00 a.m. - 10:00 p.m.
Saturday	6:00 a.m. - 10:00 p.m.
Sunday	6:00 a.m. - 10:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Biofeedback Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Emotion-focused therapy Experiential Therapy Family Systems Feminist Gestalt Holistic Humanistic Insight Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Lifespan Integration Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Indigenous Peoples People of Color

Meeting Options

Video sessions available

Qualifications

Years in Practice: 1
Supervisor(s): Sweta Venkataramanan
Supervisor License(s): NY-022792

More About Me

Languages Spoken: English, Hindi, Punjabi
Gender(s): Cisgender
Sexual Orientation(s): Bisexual
Religion(s): Agnostic, Atheist

My Website

Visit Simran Preet (Sol Health)'s Website