Manhas Counseling Collective, LLC
Provider Types
This is a group practice with multiple providers, including:
- Licensed Mental Health Counselors
Navigating your way in this world and the systems of connections (families, relationships, work life: past or present) can be confusing and isolating. I specialize in relational therapy, trauma-focused modalities, and family systems to support bipoc women, teenagers, young adults, and couples who are re-learning who they are so they can step into their life purpose and relationships with more confidence and joy.
Hi, my name is Simran (she/her)! I’m a warm, spiritual, natural rights advocate and therapist. I draw from my learnings and experience as a cis-gender, first generation US-born South Asian female and conceptualize evidence-based approaches to support you in gaining new insight into shift patterns that may be affecting your sense of self, current life, and relationships.
Specialties
Anxiety Bias and Discrimination Career Concerns College adjustment Community Violence Cultural Adjustment Depression Existential Challenges / Crises Family Conflict Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexuality Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Manhas Counseling Collective, LLC is in network for the following plans:
First Choice Health Premera UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396580510Rates
| First session | $180 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 12:00 p.m. - 3:00 p.m. |
| Tuesday | 12:00 p.m. - 5:00 p.m. |
| Wednesday | 12:00 p.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | 11:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Biofeedback Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Existential Family Systems Feminist Gottman Method Holistic Humanistic Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Lifespan Integration Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychoanalytic Psychodynamic Relational Strength-Based Structural Family Therapy Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color Undocumented VeteransMeeting Options
Qualifications
- License(s): WA-LH61334678, WA-MG60949301
More About Us
- Languages Spoken: English, Hindi, Punjabi
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Pagan, Sikh