Manhas Counseling Collective, LLC
Provider Types
This is a group practice with multiple providers, including:
- Licensed Mental Health Counselors
I’m a warm, spiritual, natural rights advocate and therapist. I draw from my learnings and experience as a cis-gender, "third culture kid" South Asian female and conceptualize evidence-based approaches to support you in gaining new insight into shift patterns that may be affecting your sense of self, current life, and relationships.
I specialize in relational therapy and trauma-focused modalities to support bipoc women, teenagers, and young adults or couples who are re-learning who they are so they can step into their life purpose and relationships with more confidence and joy.
Specialties
Anxiety Bias and Discrimination Career Concerns College adjustment Community Violence Cultural Adjustment Depression Existential Challenges / Crises Family Conflict Identity Development Immigration Stress Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Manhas Counseling Collective, LLC is in network for the following plans:
Aetna Amerigroup Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth First Choice Health Medicaid Molina Optum Premera Regence TRICARE TriWest UnitedHealthcare WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396580510Rates
| First session | $180 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Biofeedback Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Existential Family Systems Feminist Holistic Humanistic Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Lifespan Integration Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychoanalytic Psychodynamic Relational Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color Undocumented VeteransMeeting Options
Qualifications
- License(s): WA-LH61334678, WA-MG60949301
More About Us
- Languages Spoken: English, Hindi, Punjabi
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice, Sikh