Sinclair's Safe Space, PLLC
I am a licensed psychotherapist specializing in the treatment of anxiety and childhood trauma. I have clinical experience across crisis intervention, substance use treatment, and outpatient therapy settings, working with individuals experiencing acute distress as well as ongoing mental health concerns. My approach is grounded in the belief that unresolved trauma can significantly influence emotional regulation, self-concept, and interpersonal functioning.
Clients often seek treatment when they feel “stuck,” overwhelmed, or notice persistent patterns related to past experiences that interfere with daily functioning, relationships, or goal attainment. I provide a supportive, structured therapeutic environment where clients can explore these concerns, develop insight, and work toward sustainable change.
I utilize evidence-based modalities including Psychodynamic Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. Treatment focuses on increasing self-awareness, processing traumatic experiences, addressing maladaptive thought and behavior patterns, and strengthening coping skills. Therapy is collaborative and tailored to each client’s clinical needs and treatment goals.
I welcome individuals seeking to engage in therapy to address anxiety, trauma-related concerns, and personal growth.
Specialties
Anxiety Career Concerns Caregiver Support Depression Personality Disorders Race Based Trauma Self-esteem Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1518529064Rates
| First session | $150 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | 11:00 a.m. - 8:00 p.m. |
| Tuesday | 11:00 a.m. - 8:00 p.m. |
| Wednesday | 11:00 a.m. - 8:00 p.m. |
| Thursday | 11:00 a.m. - 8:00 p.m. |
| Friday | 10:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Mindfulness Motivational Interviewing NarrativeModalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 6
- License(s): NC-C014431
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice