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Shydu Kato

Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago

As a Licensed Clinical Social Worker with lived experience as a BIPOC individual, I understand the unique challenges and pressures faced by college students from marginalized communities. My therapeutic approach is rooted in empathy, cultural sensitivity, and empowerment. I provide a safe and affirming space for students to explore their identities, navigate academic pressures, and build resilience. Together, we can work through challenges related to mental health, identity development, and acculturation. My goal is to equip you with the tools and support needed to thrive in college and beyond.
Hablo Espanol!
Como Trabajadora Social Latina comprendo los desafíos y presiones únicos que enfrentan los estudiantes universitarios de comunidades marginadas. Mi enfoque terapéutico se basa en la empatía, la sensibilidad cultural y el empoderamiento. Proporciono un espacio seguro y afirmativo para que los estudiantes exploren sus identidades, naveguen las presiones académicas y construyan resiliencia. Juntos, podemos trabajar en desafíos relacionados con la salud mental, el desarrollo de identidad y la aculturación. Mi objetivo es equiparte con las herramientas y el apoyo necesarios para prosperar en la universidad y más allá.


Specialties

Anxiety Behavioral Issues Body Image Career Concerns College adjustment Cultural Adjustment Divorce Existential Challenges / Crises Family Conflict Immigration Stress Intimate Partner Abuse Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Health Sexuality Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Shydu Kato is in network for the following plans:

Aetna Allegiance Anthem Blue Cross Oscar Oxford UHCSR Boston College UMR UnitedHealthcare Wellfleet
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1104252527

Rates

First session $280
Ongoing sessions $250

Practice Hours

Monday 10:00 a.m. - 8:00 p.m.
Tuesday 10:00 a.m. - 8:00 p.m.
Wednesday 10:00 a.m. - 2:00 p.m.
Thursday 10:00 a.m. - 2:00 p.m.
Friday 9:00 a.m. - 2:00 p.m.
Saturday 9:00 a.m. - 3:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Meditation Mind-Body Mindfulness Motivational Interviewing Parent Coaching Person-Centered Psychodynamic Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

First-Gen Immigrants LGBQ+ People of Color Undocumented

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 11
  • License(s): FL-SW16449, NJ-44SC05695000, NY-085026

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): Asian or Asian American, Latina, Mixed Race
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): African/Indigenous Based Spirituality, Catholic, Christian, Individual Spiritual Practice

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