This is a group practice with multiple providers, including:
Shoreline Wellness Center places a focus on talk therapy (psychotherapy) to help patients better manage the stress they encounter in their daily life. Working with a therapist has many benefits, such as coping with feelings, facing and solving problems, or changing behavioral patterns that are leading to some of your symptoms.
In therapy, we don’t just talk about problems. The main goal is to develop a reasonable and doable solution. Sometimes you may have “homework” to complete for your therapist. This may include something like tracking your moods throughout the day, journaling about your thoughts, going out of your way to be social, or joining in activities that caused you to feel anxious in the past. Your therapist may even suggest for you to try to look at things differently or to learn new skills to use in your everyday life.
Therapy focuses on current and past thoughts, feelings, and issues. Both are important, as they may very well be connected in some way. Discussing your challenges and having an open dialogue is the key to finding the solution to help your present and prepare for your future.
Shoreline Wellness Center and Behavioral Health Clinic is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Medicaid MedicareFirst session | $150 |
Ongoing sessions | $150 |
Monday | 9:00 a.m. - 8:00 p.m. |
Tuesday | 9:00 a.m. - 8:00 p.m. |
Wednesday | 9:00 a.m. - 8:00 p.m. |
Thursday | 9:00 a.m. - 8:00 p.m. |
Friday | 9:00 a.m. - 6:00 p.m. |
Saturday | -- |
Sunday | -- |