Sherry Thomas

Licensed Mental Health Counselor, LMHC, SUDP

Last Updated 5 days ago

I am a psychodynamic, relational, and experiential therapist. I treat a range of problems: mood disorders, anxiety, dissociative disorders, and other forms of distress; I specialize in treatment of trauma. My work with clients is integrative, humanistic, and client-centered. I help clients uncover, understand, and metabolize their deeper motivations and emotions. As they become aware of their subconscious, they discover clarity, choice, and sovereignty, and their lives begin to change.

I support clients with emotional regulation, interpersonal communication, and learning mindfulness. My work aims to nourish, support, and ground through connection, compassion, and awareness.

Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Borderline Personality Disorder (BPD) College adjustment Depression Dissociative Disorders Divorce Drug Addiction Dual diagnosis Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Substance Abuse Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Sherry Thomas is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1063856995

Rates

First session	$180
Ongoing sessions	$180

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

4500 9th Avenue Northeast
Seattle, WA 98105

(206) 567-1973

Get Directions

Practice Hours

Monday	--
Tuesday	11:00 a.m. - 7:00 p.m.
Wednesday	12:00 p.m. - 7:00 p.m.
Thursday	12:00 p.m. - 7:00 p.m.
Friday	12:00 p.m. - 7:00 p.m.
Saturday	12:00 p.m. - 7:00 p.m.
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Adlerian Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Depth Therapy Eclectic EMDR Emotion-focused therapy Experiential Therapy Hakomi Holistic Humanistic Integrative Internal Family Systems (IFS) Interpersonal and Social Rhythm Therapy (IPSRT) Lifespan Integration Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Parent Coaching Person-Centered Play Therapy Positive Psychology Psychodynamic Relational Sand Play Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Neurodiverse Polyamorous

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 9
License(s): WA-LH61141780, WA-CP60616352

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender, Gender Non-Conforming, Woman
Sexual Orientation(s): Straight
Religion(s): Buddhist, Individual Spiritual Practice

My Website

Visit Sherry Thomas's Website