Sheila M. Ewell, MA, MS, LMHC
I am a Licensed Mental Health Counselor in Washington with over 13 years of experience. I enjoy working with kids, teens, and adults who are struggling with problems such as anxiety, depression, adjustment issues, poor self-esteem, and trauma. I have worked in many different settings, including non-profit, a mental health hospital, and in private practice. The majority of my work has been with kids, teens, and young adults.
I try to gain a deep understanding of my clients and their struggles, and formulate therapeutic interventions based on individualized needs. I use primarily cognitive behavioral techniques, but I am also skilled in trauma-focused, dialectical behavioral and solution-focused therapies.
Specialties
ADHD Anger management Anxiety College adjustment Depression Emotional Regulation Grief and Loss Impulse Control Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sexual Abuse Social Anxiety Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sheila M. Ewell, MA, MS, LMHC is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Premera RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1518224591Rates
| First session | $200 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | -- |
| Friday | 11:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Exposure Therapy Gottman Method Meditation Mindfulness Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 13
- License(s): WA-LH61265358
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic