Sheena Carter
Licensed Therapist in the Commonwealth of Virginia. She gained her Bachelors and Masters of social work from the Virginia Commonwealth University. She has been providing mental health services for over 15 years in the Richmond and Northern Virginia areas. Sheena believes in a client centered environment that is safe, supportive, nonjudgmental, and culturally sensitive with all clients.
I utilize a client-centered, trauma-informed approach that emphasizes collaboration, empathy, and practical skill-building. My style is direct yet supportive, allowing me to engage clients in a way that promotes trust while also addressing immediate clinical needs. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT) and crisis intervention strategies to support individuals experiencing acute mental health symptoms.
Specialties
Anxiety Bipolar Disorder College adjustment Depression Emotional RegulationInsurance & Payment
In-Network Insurance Plans
Sheena Carter is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Oxford Quest Behavioral HealthNPI Number
1639837602Rates
| First session | $140 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 5:00 p.m. - 10:00 p.m. |
| Tuesday | -- |
| Wednesday | 6:00 p.m. - 10:00 p.m. |
| Thursday | -- |
| Friday | 1:00 p.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | 12:00 p.m. - 5:00 p.m. |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT)Modalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 15
- License(s): VA-0904013445
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Baptist