Shayna Dunn

Do you feel stuck in your head? Constantly overthinking, masking, spiraling with intrusive thoughts, or trying to keep up in a world that wasn’t built for your brain? Living with OCD, ADHD, or as a neurodivergent person can feel like a losing game. I'd know, I'm in the same boat. I work with teens and young adults (typically ages 10 to 30) who are tired of pretending to be someone they’re not. In therapy, we’ll untangle the chaos and build tools that work for you, while I gently call you out on the bullshit and push you for change (gently, of course!).

I offer virtual/online therapy that’s neurodivergent-affirming, LGBTQIA+ inclusive, and kink/poly-aware. Whether you want to vent, find structure, reduce overwhelm, explore identity, or just feel more like yourself, I’ll meet you where you are. No judgement, and no need to mask. Just support, flexibility, and a space that adapts to your wants and needs.

Therapy should feel real, useful, and safe. You can call, text, email, or skip the phone tag and schedule a free consultation call or video chat directly on my website to see if we’re a good fit for each other. :)